client Testimonials
Real Clients.
Real Lifestyle Changes.
Real Results.
“So it’s been a long and hard road to get to this point but I’m accomplishing a goal of mine and a promise I made to my children on New Years week.”
Has it been difficult? Oh yeah! Nonetheless, I had my mind set. I connected Emmy heat, soul and mind to improve my health. I was diagnosed with fibromyalgia, iron deficiency, i was borderline to becoming diabetic, had depression, anxiety and the worse: two big cancer scares which reminded me the value of health and especially if life. My children have been an essential part of this change, they’ve been behind me 100% with their encouragement and prayers. They have always been into health, nutrition and exercise but Cynthia Cynlizfit, as a personal trainer, designed a special food and exercise plan for me to not only keep the weight off but to adopt a healthier lifestyle. I’m posting this because I was encouraged to do so as it might inspire others. Believe me, it all starts with believing and loving yourself! I still have several lbs to lose and i know I’ll get to my goal becauseGod gave me a body to take care of and that’s exactly what I’ll do.
Blessings to all.
Betty GarCon
“I started working out with Cynthia after a milestone birthday in 2018 and it’s one of the best things I’ve ever done.”
“Health and fitness are clearly her passion. She’s professional, passionate and clearly knows her stuff. Her workouts are always intense and, more importantly, always fun—that’s what keeps me coming back. She personalizes each workout to keep things fresh, and makes sure I never get hurt—keeping in mind a previously injured knee and my cranky lower back. Now that a year has passed, Cynthia is not only my personal trainer, she’s also my friend. As the saying goes: “The best things DO come in small packages!”
Kim Vestal
On-Air Traffic Reporter for KCBS 740AM/106.9FM
“Having Cynthia as my personal trainer has made my life so much better.”
Her friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, while making sure my form is correct. She motivates me to push past my limits to get results. Because of this, I am developing muscle definition and my abdominal muscles are stronger. I broke my foot a few years back and went to therapy, but foot was still weak. Cynthia has helped me strengthen my foot to almost normal. I’ve also had a decrease in pain and discomfort. I look forward to my workouts with Cynthia every week.”
Cathy Roman
“I have been training with Cynthia for over a year and she has proven to be a great motivator. She consistently makes workouts interesting and challenging by changing up the exercises.”
“She is enthusiastic about her training and has enabled me to gain strength on a regular basis through her methods. If you are serious about getting or staying in shape, I wholeheartedly recommend Cynthia!”
Randy McCahan
“Cynthia is focused on helping me achieve my goals and makes every session challenging (& somehow fun).”
“My fitness has increased noticeably and I’ve seen improvements in my ability to complete more sit ups/ core exercises, lift progressively heavier weights & generally push myself harder throughout each session. I find actually look forward to my workouts. Most importantly: she insures that my technique is always correct to avoid any injuries, she is extremely reliable & always set up & ready to start training with an exercise routine planned. I thoroughly enjoy working out with Cynthia and would recommend her to anyone to improve their fitness with a dedicated trainer.”
Dorothy Stern
“What I appreciated with Cynthia was her ability to tailor a workout plan that perfectly incorporated a client’s fitness goals with their physical limitations.”
She also offered the right amount of verbal cues to keep doing the sets correctly and enough encouragement to be able to keep going. Best of all, she kept the sessions interesting that it was often surprising when she would declare, “and the fun ends here” to signal the end of the session. Her upbeat style is a joy to work with.”
Lou Yasutome
“Cynthia is a great trainer! She not only knows her stuff but she is a great motivator.”
Our sessions are over before I know it. She was even able to provide me with challenging workouts while I had a broken ankle! Since I’ve been training with Cynthia I’ve gotten stronger and lost inches from my frame and am able to see muscle definition I haven’t seen in years! I definitely recommend her to anyone.”
Diane Desilva